Whether or not youre gluten-free, this simple recipe is absolutely delicious.
The ingredient of Mexican Beef Wrap
- 500g beef mince
- 1 red onion finely chopped
- 100g 1 cup crushed corn chips
- 1 egg lightly whisked
- 2 green chillies finely chopped
- 1 tsp ground cumin
- 1 tsp dried oregano leaves
- 1 2 tsp paprika
- 1 4 tsp cayenne pepper
- 1 tbs olive oil
- 4 gluten free wraps
- 1 2 butter lettuce leaves separated
- 1 avocado sliced
- 2 large tomatoes chopped
- tomato salsa to serve
- sour cream to serve
- pickled jalapenos to serve
The Instruction of mexican beef wrap
- place the mince onion corn chips egg chilli cumin oregano paprika and cayenne in a large bowl season mix until well combined shape into 4 burger patties
- heat the oil in large frying pan or barbecue flat plate on medium high cook the burgers for 6 8 minutes each side flattening slightly or until cooked to your liking
- meanwhile heat the wraps following packet directions or wrap in foil and heat in an oven
- arrange lettuce along the centre of the wraps top with avocado and tomato cut each patty in half and divide among wraps top with the salsa sour cream and jalapenos
Nutritions of Mexican Beef Wrap
calories: 749 026 caloriescalories: 42 grams fat
calories: 14 grams saturated fat
calories: 47 grams carbohydrates
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calories: 41 grams protein
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