Lamb, Spinach And Tomato Rissoles


The kids will have a ball with these easy-to-use lamb, spinach and tomato rissoles.

The ingredient of Lamb Spinach And Tomato Rissoles

  • 500g lean lamb mince
  • 1 teaspoon dried mixed herbs
  • 2 garlic cloves crushed
  • 50g baby spinach finely shredded
  • 2 small tomatoes finely chopped
  • 1 4 cup chopped fresh basil
  • 2 green onions finely chopped
  • 1 tablespoon olive oil
  • tomato sauce to serve
  • steamed rice to serve
  • steamed vegetables to serve

The Instruction of lamb spinach and tomato rissoles

  • combine mince herbs garlic spinach tomato basil and onion in a bowl season with salt using u00c2u00bc cup mixture per rissole roll into 12 rissoles place on a plate preheat oven to 180u00b0c 160u00b0c fan forced line a baking tray with baking paper
  • heat oil in a frying pan cook rissoles in batches for 2 minutes each side or until browned transfer to prepared tray bake for 15 minutes or until cooked through serve with sauce rice and vegetables

Nutritions of Lamb Spinach And Tomato Rissoles

calories: 548 744 calories
calories: 13 9 grams fat
calories: 4 7 grams saturated fat
calories: 66 2 grams carbohydrates
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calories: n a
calories: 34 5 grams protein
calories: 86 milligrams cholesterol
calories: 360 milligrams sodium
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calories: nutritioninformation

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