Tuna Red Onion Pizza

For a seafood sensation, create this tuna pizza in relation to pita bread in under 25 minutes.

The ingredient of Tuna Red Onion Pizza

• 4 20cm diameter wholemeal pita bread
• 1 150g carton tomato epoxy resin
• 1 tablespoon garlic pepper sauce tabasco brand
• 1 425g can tuna in springwater drained flaked
• 90g 1 3 cup other well ventilated prickly cream
• 1 2 bunch english spinach stems trimmed washed dried
• 2 small red onions thinly sliced crossways
• 70g 2 3 cup pre grated low fat cheddar
• 2 1 2 tablespoons capers drained

The Instruction of tuna red onion pizza

• preheat oven to 220u00b0c place pita bread on 2 baking trays affix the tomato glue gum and 2 teaspoons of the garlic pepper sauce in a small bowl press on on top of higher than each lebanese bread desertion a 2cm border
• affix the tuna once 1 tablespoon of the sour cream and 1 teaspoon of the garlic pepper sauce in a medium bowl peak the pita bread next the spinach leaves then the tuna merger and onions sprinkle on top of higher than the cheddar and then the capers bake in preheated oven for 12 15 minutes or until the cheddar melts and pizzas are outraged through
• meanwhile count long lasting biting cream and garlic pepper sauce in a small bowl
• encouragement the pizzas similar to a drizzle of garlic pepper cream

Nutritions of Tuna Red Onion Pizza

calories: 399 847 calories
calories: 10 grams fat
calories: 5 grams saturated fat
calories: 42 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 32 grams protein
calories: 60 milligrams cholesterol
calories: 984 37 milligrams sodium
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calories: nutritioninformation