Beef With Mushroom And Sundried Tomato

This beef and mushroom stew requires a slow cooker.

The ingredient of Beef With Mushroom And Sundried Tomato

• 1 4 cup plain flour
• 800g diced beef
• 2 tablespoons olive oil
• 2 small brown onions sliced
• 1 2 cup dry white wine
• 2 cups massel chicken style liquid stock
• 350g swiss brown mushrooms quartered
• 1 2 cup chopped sundried tomatoes
• 1 tablespoon chopped fresh rosemary leaves
• mashed potato to serve

The Instruction of beef with mushroom and sundried tomato

• place flour and beef in a snap lock bag season with salt and pepper seal shake to coat heat oil in a deep frying pan over medium high heat cook beef in batches for 3 to 4 minutes or until browned transfer to a 4 5 litre capacity slow cooker
• add onion to pan cook stirring for 4 to 5 minutes or until tender add wine and stock bring to the boil add to slow cooker add mushrooms stir to combine
• cook covered on low for 5 hours or until beef is tender stir in tomato and rosemary cook covered for 5 minutes or until heated through serve with mash

Nutritions of Beef With Mushroom And Sundried Tomato

calories: 490 667 calories
calories: 23 grams fat
calories: 6 grams saturated fat
calories: 15 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 50 grams protein
calories: 94 milligrams cholesterol
calories: 648 88 milligrams sodium
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calories: nutritioninformation