Butter Bean Dip With Dukkah Flat Bread

Do chip n dip Moroccan style with dukkah crisps and a spicy lemon-scented bean puree.

The ingredient of Butter Bean Dip With Dukkah Flat Bread

• 1 x 400g can butter beans rinsed drained
• 2 garlic cloves peeled
• 60ml 1 4 cup fresh lemon juice
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon mild paprika
• 1 x 175g pkt multigrain wraps
• olive oil spray
• 2 tablespoons dukkah
• mild paprika extra to serve
• olive oil extra to serve
• 1 tablespoon chopped fresh continental parsley

The Instruction of butter bean dip with dukkah flat bread

• place the butter beans garlic lemon juice oil cumin and paprika in the bowl of a food processor and process until smooth season with salt
• preheat oven to 180u00b0c place the wraps in a single layer on 2 large baking trays spray with olive oil spray sprinkle with the dukkah bake for 5 8 minutes or until crisp set aside to cool slightly break into coarse pieces
• transfer the butter bean mixture to a serving bowl sprinkle with extra paprika and drizzle over extra oil top with the parsley serve with the flat bread

Nutritions of Butter Bean Dip With Dukkah Flat Bread

calories: 219 88 calories
calories: 11 grams fat
calories: 2 grams saturated fat
calories: 22 grams carbohydrates
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calories: 7 grams protein
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