Japanese Beef Rolls

The whole family will love these fresh Japanese beef rolls.

The ingredient of Japanese Beef Rolls

• 6 beef minute steaks
• 12 stalks asparagus
• 12 spring onions
• 1 carrot
• 60ml 1 4 cup light soy sauce
• 2 tablespoons sake see top tips or dry sherry
• 2 tablespoons mirin see top tips
• 2 teaspoons caster sugar
• 2 tablespoons vegetable oil
• 40g butter
• 100g button mushrooms thinly sliced
• steamed rice to serve

The Instruction of japanese beef rolls

• bring a saucepan of water to the boil over mediumu2013high heat meanwhile halve beef widthwise place half the beef side by side between 2 sheets of plastic wrap using a meat mallet or rolling pin pound until 4mm thick repeat with remaining beef
• trim asparagus and onions to 8cm lengths cut carrot into 12 x 8cm long batons blanch asparagus and carrot in boiling water for 30 seconds add onions then blanch for a further 30 seconds drain refresh in iced water then drain again pat dry with paper towel
• to assemble rolls place 1 piece of beef lengthwise on a work surface lay 1 asparagus stalk 1 carrot piece and 1 onion widthwise along bottom edge roll up beef to enclose vegetables secure with a toothpick repeat with remaining beef and vegetables
• combine soy sauce sake mirin and sugar in a bowl add beef rolls and turn to coat heat 1 tablespoon oil in a frying pan over medium heat add half the rolls and cook turning for 5 minutes or until browned and just cooked through transfer to a plate and cover to keep warm repeat with remaining 1 tablespoon oil and rolls wipe pan clean and reserve remaining marinade
• return pan to heat with butter melt butter then add mushrooms cook tossing for 3 minutes or until browned stir in reserved marinade bring to a simmer then remove from heat
• divide beef rolls among bowls drizzle with mushroom sauce and serve with steamed rice

Nutritions of Japanese Beef Rolls

calories: 585 789 calories
calories: 30 grams fat
calories: 11 grams saturated fat
calories: 30 grams carbohydrates
calories: 23 grams sugar
calories: n a
calories: 47 grams protein
calories: 116 milligrams cholesterol
calories: 1270 66 milligrams sodium
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calories: nutritioninformation