Bursting with flavour and spices, this warming red beef and egg noodles is a feast for the senses.
The ingredient of Red Beef Egg Noodles
- 2 tablespoons plain flour
- 1kg beef chuck steak excess fat trimmed cut into 4cm pieces
- 1 1 2 tablespoons peanut oil
- 250ml 1 cup massel chicken style liquid stock
- 125ml 1 2 cup dry sherry
- 60ml 1 4 cup soy sauce
- 6 cardamom pods crushed
- 4cm piece fresh ginger thickly sliced
- 3 whole star anise
- 2 x 8cm long strips orange rind
- 1 large cinnamon stick
- 1 2 teaspoon fennel seeds crushed
- cooked egg noodles to serve
- fresh coriander sprigs to serve
The Instruction of red beef egg noodles
- place the flour in a large bowl add the beef and toss to coat
- heat 2 teaspoons oil in a large non stick frying pan over medium high heat cook one third of the beef turning occasionally for 3 4 minutes or until browned transfer to a slow cooker repeat in 2 more batches with the remaining oil and beef
- add stock sherry soy sauce cardamom ginger star anise orange rind cinnamon and fennel seeds to slow cooker cover and cook on high for 4 hours 30 minutes or until beef is tender divide beef mixture and noodles among serving bowls top with coriander
Nutritions of Red Beef Egg Noodles
calories: 461 27 caloriescalories: 21 grams fat
calories: 7 grams saturated fat
calories: 7 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 52 grams protein
calories: 155 milligrams cholesterol
calories: 1418 45 milligrams sodium
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calories: nutritioninformation