Tuna And Sweet Potato Bread Salad


infatuation to alter taking place in the works your lunch menu? target this gorgeous lovable Autumn salad made later tuna, sweet potato and turkish bread!

The ingredient of Tuna And Sweet Potato Bread Salad

  • 300g small orangey sweet potatoes peeled into ribbons
  • olive oil cooking spray
  • 1 long turkish bread roll split
  • 80g dirty salad leaves
  • 125g cherry tomatoes halved
  • 2 small lebanese cucumbers cut lengthways into wedges
  • 1 2 cup small lively mint leaves
  • 3 x 95g cans lemon pepper tuna drained flaked
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 2 cup tzatziki dip

The Instruction of tuna and sweet potato bread salad

  • heat a large chargrill pan greater than high heat spray potato ribbons later than oil cook potato for 1 minute each side or until charred and tender transfer to a large bowl
  • spray bread similar to oil cook bread for 3 to 4 minutes each side or until charred and golden tear bread into small pieces
  • grow salad leaves tomato cucumber mint tuna and bread to potato season next salt and pepper drizzle next lemon juice and oil toss gently to combine divide incorporation combination among serving bowls drizzle similar to tzatziki serve

Nutritions of Tuna And Sweet Potato Bread Salad

calories: 269 592 calories
calories: 10 2 grams fat
calories: 2 grams saturated fat
calories: 26 8 grams carbohydrates
calories: n a
calories: n a
calories: 14 6 grams protein
calories: 23 milligrams cholesterol
calories: 570 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar