The ingredient of Warm Chilli Beef Salad
- 1 small red onion halved
- 2 garlic cloves crushed
- 1 small red chilli deseeded finely chopped
- 450g beef sirloin or porterhouse steaks trimmed
- olive oil cooking spray
- 1 4 small chinese cabbage wombok shredded see note
- 150g snow peas shredded
- 200g teardrop tomatoes halved
- 1 lebanese cucumber halved deseeded sliced
- 2 cups beansprouts trimmed
- 1 cup mint leaves torn if large
- 2 tablespoons fish sauce
- 1 tablespoon sweet chilli sauce
- 1 lime juiced
The Instruction of warm chilli beef salad
- thinly slice one onion half and set aside finely chop remaining onion half place chopped onion garlic and chilli in a ceramic dish lightly spray both sides beef with oil and turn to coat in onion mixture cover and refrigerate for 30 minutes if time permits
- preheat barbecue plate on high heat spray beef with oil and season with salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil allow to rest for 5 minutes
- make asian dressing place fish sauce sweet chilli sauce and 2 tablespoons lime juice in a small bowl and whisk to combine
- thinly slice beef across the grain place cabbage snow peas tomatoes cucumber beansprouts mint sliced onion and beef in a large bowl pour over dressing and toss to combine serve
Nutritions of Warm Chilli Beef Salad
calories: 245 931 caloriescalories: 8 4 grams fat
calories: 3 2 grams saturated fat
calories: 11 grams carbohydrates
calories: n a
calories: n a
calories: 28 2 grams protein
calories: 65 milligrams cholesterol
calories: 1140 milligrams sodium
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calories: nutritioninformation