Beef And Noodle Stir Fry


Have dinner on the table in no time with this tasty beef noodle stir fry.

The ingredient of Beef And Noodle Stir Fry

  • 600g beef rump steak thinly sliced
  • 2 tablespoons plum sauce
  • 2 tablespoons oyster sauce
  • 1 garlic clove crushed
  • 1 long red chilli finely chopped
  • 400g packet fresh thick rice noodles
  • 1 tablespoon vegetable oil
  • 1 large brown onion halved thinly sliced
  • 1 medium red capsicum chopped
  • 1 bunch broccolini trimmed chopped
  • 1 cup beansprouts trimmed

The Instruction of beef and noodle stir fry

  • place beef plum sauce oyster sauce garlic and chilli in a bowl toss to combine refrigerate for 15 minutes
  • place noodles in a heatproof bowl cover with boiling water stand for 1 to 2 minutes or until tender use a fork to separate noodles drain rinse under cold water
  • heat a wok over high heat add 1 teaspoon oil and swirl to coat add half the beef stir fry for 1 minute or until sealed transfer to a plate repeat with 1 teaspoon oil and remaining beef
  • add remaining oil onion capsicum and broccolini to wok stir fry for 2 minutes or until vegetables are tender
  • return beef and juices to wok add noodles stir fry for 2 to 3 minutes or until heated through remove from heat add beansprouts toss to combine serve

Nutritions of Beef And Noodle Stir Fry

calories: 461 27 calories
calories: 12 grams fat
calories: 3 5 grams saturated fat
calories: 47 1 grams carbohydrates
calories: n a
calories: n a
calories: 39 5 grams protein
calories: 96 milligrams cholesterol
calories: 692 milligrams sodium
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calories: nutritioninformation

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