Massaman curry is a mild Thai dish so is a great curry for kids.
The ingredient of Easy Beef Massaman Curry
- 2 teaspoons vegetable oil
- 1 brown onion finely chopped
- 500g extra lean beef mince
- 2 tablespoons massaman curry paste see notes
- 375ml can coconut flavoured evaporated milk
- 1 tablespoon brown sugar
- 2 cups frozen mixed vegetables see notes
- 1 4 cup fresh coriander leaves
- steamed jasmine rice to serve
The Instruction of easy beef massaman curry
- heat oil in a large non stick frying pan over medium heat add the onion cook stirring occasionally for 5 minutes or until softened
- add mince cook breaking up mince with wooden spoon for 5 minutes or until browned add curry paste cook for 1 minute or until fragrant add evaporated milk bring to a simmer stir in the sugar reduce heat to medium low cook for 5 minutes or until thickened slightly
- add frozen vegetables cook covered for 4 to 5 minutes or until vegetables are just tender serve curry on rice sprinkled with coriander leaves
Nutritions of Easy Beef Massaman Curry
calories: 487 799 caloriescalories: 15 grams fat
calories: 5 3 grams saturated fat
calories: 46 9 grams carbohydrates
calories: n a
calories: n a
calories: 39 1 grams protein
calories: 72 milligrams cholesterol
calories: 385 milligrams sodium
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calories: nutritioninformation